Skip to main content

Screen time

Now, being in quarantine doesn't just mean binge watching TV all day. We recommend not to go over six hours of screen time every day. This being said, watching some YouTube isn't a bad thing. You just have to balance how much screen time you have each day. Now, we are not saying to quit your job because your working online. Just dial down the entertainment. You can also work entertainment into your active life. You could: have a dance party, listen to music on a run/bike ride, watch TV while running on your treadmill, etc. We can all use a little screen time every once in a while, but not all the time.

Comments

Post a Comment

Popular posts from this blog

Education

   We all need to stay educated whether were in preschool or we have graduated from college.  Even though school is out, we still need to keep our brains healthy. If you have a phone, tablet, or even computer there are so many apps you can use. If you don't have any electronics grab a book! Books can still help us keep our brains healthy. We can all also grab a buddy and play some games. They may not be educational, but they are still fun and help keep our bodies fresh.
Post a Comment
Read more

Games to play

We can all partake in some family fun every once and a while. Whether it's playing make-believe or playing battleship, we can all use a little fun in our lives. You may be like some and have a whole gaming closet, or you might just play hide-and-seek. You do you. Play whatever you want whenever you want, just don't get too caught up in it, you still have work to do!
Post a Comment
Read more

Staying home

We are all trying to "flatten the curve" and it makes it hard when you don't stay home. Going out to the store is okay, but only do it when you really need something. Doctors and nurses are risking their lives in hospitals working for all of us. Staying home is something that is easy and very healthy. If you can stay in your home or apartment, then do so. There are lots of things you can do at home, which is exactly what this blog is about. Stay home for all of us. Please.
Post a Comment
Read more